Week 1 Recap

MyFitnessPal, anyone?

We should be friends!

Find me at Sraustin123.

I did pretty well this week as far as drinking more water and eating more fruits and veggies,

but I still have some areas of improvement.

I really struggle right when I get home from school because I'm always so hungry and I start snacking.

The calories really rack up then.

Weekly Average- 1798 calories

Daily Goal- 1200

So I went over, but overall I still feel good about my first week.

I also did zumba, walking, dancing, and hiking this week for exercise.

I have decided to give myself one day to splurge and yesterday was the day.

Pizza and beer...really kills the whole calorie counting thing, but that's ok.

Next week, I am aiming for a lower weekly average.

As far as my 101 in 1001...

I am giving blood tomorrow

I have found 2 bikes on Craigslist that I deciding between.

I entered a contest to win 2 free tickets to see Wicked in February.

I have listened to my daily audio bible every day.

I planned to go to church this morning, but woke up feeling really sickly.

I wish everyone a very healthy Sunday!

I'm off to buy a scale.

Yippee

XoXo